MAR International Ltd is proud to present a brand new modified advance technology freestanding punch bag. This heavy duty freestanding punch bag is ideal for various martial arts and boxing training purposes. This product has been manufactured from multi-layers of shock absorption EVA foam for softer upper and underneath the bag has been filled with heavy dense foam padding all around the striking area, to provide extra comfort while launching kicks and punches. Strong very durable faux leather has been used as upper material for long lasting usage. Simply just fill the base up with sand or water to add weight and start your training. This is absolutely great piece of kit for boxing, practicing punching and kicking to help improve you accuracy and combinations. Last but not least this product will definitely provide an edge to you to enhance your stamina and endurance.