This adjustable spinning freestanding sparring bar is ideal for improving hand-eye coordination, accuracy and precision. Made with an additional round target paddle to enhance the usage in practice, and comes with a head for the target to simulate the feel of punching a real opponent in sparring.
Specifically designed for Boxing, Kickboxing, MMA and Thai Boxing, however, can be used for anybody who wants to master their punching, defence and agility. This product base (tank) must be filled up with dry sand or water.
- Very good for improving footwork, agility, defence and head movement.
- Comes with an adjustable height option.
- Comes with a fast moving cylindrical roller bearing.
- Suitable for gym and home use
- Requires sand to the base to weight this product down.
- Ideal for beginners and the professional boxers to master your technique
- This product is designed to sustain the severe levels of training, or to just help you enhance your fighting abilities.